[Download] "A Complete Guide to Dominating Obstacle Racing" by Nate Castner ~ eBook PDF Kindle ePub Free

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eBook details

• Title: A Complete Guide to Dominating Obstacle Racing
• Author : Nate Castner
• Release Date : January 13, 2014
• Genre: Extreme Sports,Books,Sports & Outdoors,Training,
• Pages : * pages
• Size : 4495 KB

Description

Signing up for your first Tough Mudder? Have you already done one and are looking to take your performance to the next level? If so, this book is for you! If you're concerned with how well you'll do in an upcoming Tough Mudder (or other obstacle course race), this book will provide you will all of the tools and knowledge you need to succeed.

Obstacle course racing has become a huge part of my life. I've spent over a year honing my training and preparation to compete in two World's Toughest Mudder events. The World's Toughest Mudder is a 24 hour obstacle course race, their end of year "Super Bowl" event.

In this book, I cover everything you need to know about Tough Mudder:
Obstacle descriptions, tips, and tricks
Gear recommendations from head to toe
Registration and logistics
Training programs

I also cover my journey up to and including my participation in the 2012 and 2013 World's Toughest Mudder events.

In my research, I surveyed a large group of Tough Mudder competitors to crowd-source tips, tricks, and pitfalls, and I provide the results of that survey here as well.

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